See Clearly. Heal Wisely.
Lifes Not Always A Hoot. Owl Help You Through The Dark.
About Therapy
We are motivated by our attachments to others; this is how we develop, grow, and connect. We are relational beings and our original language is nonverbal—creativity and problem solving originates from this preverbal way of knowing.
While our early responses are shaped by our experience, we can learn to choose how we respond, reflect, and react. Through creative mindfulness, expressive arts, and cognitive therapy approaches, I help clients develop this choicefulness—responding more wisely and influencing the direction and outcomes of their lives.
Individual Counseling
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming challenges. My approach is rooted in the idea that healing is most effective when we address all aspects of a person’s life – emotional, physical, mental, and relational.
Individual counseling sessions focus on your unique needs and obstacles. I am here to help guide you through personal growth, emotional healing, and self-discovery, ensuring you feel understood and supported.
Empathetic Counseling and Therapy Services
My practice is dedicated to providing compassionate support for individuals seeking mental health and wellness.
I focus on creating a safe space for personal growth and emotional healing through tailored therapy sessions.
Personalized Therapy Approaches
Customized therapy methods to fit your unique needs and goals.
Experienced and Qualified
I am a licensed professional counselor with extensive experience in mental health.
Holistic Wellness Focus
I emphasize overall well-being, integrating mind, body, and spirit in our sessions.